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Afternoon Gentle Yoga Workshop

Afternoon Gentle Yoga Workshop
$8.50 + HST

Date: Saturday, March 7th, 2020
Time: 2:30 pm - 3:30 pm (1 Hour)
Location: Manchester Room
Price: $8.50 + HST

Class Description

Take a body break and join Karina Clark for 60 minutes of Gentle Yoga! Karina will guide us through the beautiful movement of postures, breathing, alignment, connection, and meditation. No previous experience is necessary! You will leave feeling renewed, energized, and whole. We do have some extra mats but if you have one feel free to bring it.

Yoga Quote

Please note: The morning and the afternoon yoga classes are the same.

Students need to bring to class:

  1. Exercise mat
  2. Water bottle

Sponsors: ScrapFest

A basic tool kit contains the following items:

  • 12"x 12" personal trimmer
  • favourite pair of straight-edge, micro-tip scissors
  • favourite adhesives- both wet and dry
  • black and brown ink
  • black archival journaling pen
  • paper piercer and mat
  • regular hole punch
  • ruler
  • pencil and eraser
  • corner rounder (optional)
  • stapler (optional)
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